At Ancient Traditions Wellness, LLC, we believe that true health is more than just the absence of illness—it’s about creating balance and harmony within the body, mind, and spirit. Our mission is to empower women to embrace vibrant and healthy lives through a unique combination of natural Western and Eastern medical herbalism, functional nutrition, and holistic healing solutions.
Ancient Traditions Wellness was founded to create a space where evidence-based knowledge and traditional healing practices come together. Our goal is to integrate the best of both worlds—Western and Eastern herbal medicine and nutrition—while harnessing natural supplements and practical experience to guide women toward sustainable, balanced living.
To empower women to live vibrant lives through holistic healing solutions that address hormonal balance, reproductive health, autoimmune conditions, and overall wellness.
With a strong foundation in modern science and traditional healing practices, Dr. Jolie Foster brings extensive experience and a compassionate approach to women’s health. She combines functional health coaching, Western and Eastern medical herbalism, and holistic wellness practices to create personalized healing plans for her clients.
Certified Functional Nutrition Counselor and Health Coach – Functional Nutrition Alliance, The Institute for Integrative Nutrition
Doctor of Traditional Chinese Medicine (DTCM) – Emperor’s College
Master of Science in Acupuncture (MA) – Colorado Chinese Medicine University
Bachelor of Arts (BA) – Hamline University, Spanish and Sociology
Certified Western and Eastern Medical Herbalist – The Chinese Medicine Resource Center, Integrative Earth Medicine, Colorado School of Clinical Herbalism
Licensed Acupuncturist (L.Ac.) – WA State and CO State
Master of Arts in Teaching (MAT) – Hamline University
Licensed Massage Therapist (L.M.T.) – CO State and WA State
At Ancient Traditions Wellness, we offer a range of holistic health services to address women’s physical, mental, and emotional well-being, including:
Health and Wellness Coaching
Functional Nutrition Counseling
Women’s Functional Medicine Coaching
PMS, fatigue, weight changes, irregular cycles
Fertility, menstrual health, menopause
Chronic fatigue, weight gain, skin issues
IBS, acid reflux, food intolerances
Anxiety, brain fog, insomnia
We provide personalized wellness plans that combine evidence-based practices with traditional healing methods to empower you on your journey to optimal health.
Nurture Your Mind, Body, and Spirit
Join the community of women who have discovered the benefits of holistic healing at Ancient Traditions Wellness. Let us help you restore harmony, balance, and vitality.