About Ancient Traditions Wellness

Holistic Health Rooted in Tradition and Science

At Ancient Traditions Wellness, LLC, we believe that true health is more than just the absence of illness—it’s about creating balance and harmony within the body, mind, and spirit. Our mission is to empower women to embrace vibrant and healthy lives through a unique combination of natural Western and Eastern medical herbalism, functional nutrition, and holistic healing solutions.

Our Roots!

Ancient Traditions Wellness was founded to create a space where evidence-based knowledge and traditional healing practices come together. Our goal is to integrate the best of both worlds—Western and Eastern herbal medicine and nutrition—while harnessing natural supplements and practical experience to guide women toward sustainable, balanced living.

Our mission is simple!

To empower women to live vibrant lives through holistic healing solutions that address hormonal balance, reproductive health, autoimmune conditions, and overall wellness.

Meet Dr. Jolie Foster

Founder | Certified Functional Health Coach | Doctor of Traditional Chinese Medicine

With a strong foundation in modern science and traditional healing practices, Dr. Jolie Foster brings extensive experience and a compassionate approach to women’s health. She combines functional health coaching, Western and Eastern medical herbalism, and holistic wellness practices to create personalized healing plans for her clients.

Certified Functional Nutrition Counselor and Health Coach – Functional Nutrition Alliance, The Institute for Integrative Nutrition

 

Doctor of Traditional Chinese Medicine (DTCM) – Emperor’s College

Master of Science in Acupuncture (MA) – Colorado Chinese Medicine University

Bachelor of Arts (BA) – Hamline University, Spanish and Sociology

Certified Western and Eastern Medical Herbalist – The Chinese Medicine Resource Center, Integrative Earth Medicine, Colorado School of Clinical Herbalism

Licensed Acupuncturist (L.Ac.) – WA State and CO State

Master of Arts in Teaching (MAT) – Hamline University

Licensed Massage Therapist (L.M.T.) – CO State and WA State

With over a decade of experience in holistic health practices, Dr. Jolie is committed to helping women unlock their body’s innate healing potential.

Our Holistic Approach!

At Ancient Traditions Wellness, we offer a range of holistic health services to address women’s physical, mental, and emotional well-being, including:

Health and Wellness Coaching

Functional Nutrition Counseling

Women’s Functional Medicine Coaching

Our solutions are designed to support a variety of conditions, such as:

PMS, fatigue, weight changes, irregular cycles

Fertility, menstrual health, menopause

Chronic fatigue, weight gain, skin issues

IBS, acid reflux, food intolerances

Anxiety, brain fog, insomnia

We provide personalized wellness plans that combine evidence-based practices with traditional healing methods to empower you on your journey to optimal health.

Nurture Your Mind, Body, and Spirit
 

Join the community of women who have discovered the benefits of holistic healing at Ancient Traditions Wellness. Let us help you restore harmony, balance, and vitality.